Americans are said to be the most self-medicated people on earth. We can rely on prescription drugs and surgery, or we can rely on our body to heal itself. And while prescription drugs and medication have their place, many alternative therapies can produce the same, if not better results, and without potentially harmful side effects. We …

Herbs are plants (NOT drugs) that contain potentantioxidants, vitamins, minerals, and enzymes. Used for their culinary,cosmetic, medicinal, and anti-aging purposes—herbs are shown toalleviate a host of age related conditions to maintain health, beauty, andlongevity. 12 of the Most Popular Anti-Aging Herbs: Ashwagandha – Traditionally used in Indian Ayurvedic medicine** for its rejuvenation and longevity enhancers, Ashwagandha promotes …

For centuries now, man has been on the lookout for tonics and potions that can slow down the aging process. There are so many little things we can do to turn back the clock, and to delay, or prevent age-related conditions and/or illnesses, including eating certain foods that boost immunity and fight disease. Eating nutrient dense …

Many baby boomers are electing to go under the knife in their quest to look younger and improve their appearance. While it’s true that cosmetic surgery can do wonders for your looks, cosmetic surgery is costly, painful, and does not come without risks. Fortunately there are a number of ways to naturally enhance and transform your …